Guided Meditation for Overactive Mind

Автор Тема: Guided Meditation for Overactive Mind  (Прочитано 400 раз)

Mason71L19

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Guided Meditation for Overactive Mind
« : 12 January 2021, 11:18:11 »
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loveawake.ru

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« Ответ #1 : 05 March 2021, 19:15:17 »
Im listening to a guided meditation on self-enquiry by Adyashanti. Im not sure how Im supposed to listen to it. He says not to listen with the mind. Does that mean not to consciously listen and think about what hes saying? When my mind is very still, do I focus on the meaning of what hes saying or do I just let my mind wander and go where it likes in the hope that the words resonate at some other level?   

Thanks for any help/pointers.

nicholasoa18

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« Ответ #2 : 04 June 2021, 11:18:19 »
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Kennethgon

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« Ответ #3 : 10 June 2021, 16:09:53 »
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