Guided Meditation for Connecting to your Spirit Guide

[YvetteReic]

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[loveawake.ru]

Liz, Im not familiar with guided meditation, but when I used to do yoga I did regular meditation.  It really helped me alot. 

Jemane seems to know a lot more about it than I do.

[AlexHor]

I’m looking for a good guided meditation that works for depression. Have any of you found something that helps?

I think the meds are kinda sorta working but I’m still struggling and I’m looking for some relief while I wait for the new dose to kick in.